Small Group Personal Training
Small Group Training for Maximum Impact
Our classes are capped at just 10 participants, with a minimum of 4 to ensure energy and camaraderie. While we could easily accommodate larger groups, we deliberately keep classes small so every client gets the personalized attention they deserve. Your safety, proper form, and technique are always our top priorities.
We know walking into a gym can feel daunting—especially if you’re new to fitness or returning after time away. That’s why we’ve created a supportive, judgment-free space where everyone feels welcome, encouraged, and valued. No matter your experience level, our programs meet you where you’re at and help you progress confidently.

EXCELLENT Based on 9 reviews M ORawe2025-04-08Trustindex verifies that the original source of the review is Google. I can’t recommend Mel enough! She’s incredibly knowledgeable, motivating, and truly passionate about what she does. I felt supported and challenged in every session — she took the time to understand my goals and tailored everything to suit me. Her energy is infectious and she makes fitness feel fun and achievable. One of the best decisions I’ve made for my health and confidence! Rachel Giles2024-03-13Trustindex verifies that the original source of the review is Google. Mel is a fantastic trainer with great knowledge, guidance and support throughout her programmes. Mel fitness provides a welcoming environment with first class facilities along with a brilliant community of ladies 💪⭐️ HIGHLY RECOMMEND for anyone looking to progress their fitness journey 💕 AMANDA QUINN2024-03-13Trustindex verifies that the original source of the review is Google. Mel is great at what she does. She’s very knowledgeable. Her classes have a great variety. Whether ur new to a gym or returning after a period of time away Mel makes u feel at ease very quickly. Anna McElholm2024-03-13Trustindex verifies that the original source of the review is Google. Mel is a great trainer and so knowledgeable. I go to Mel three times a week and every class is so different. Mel really motivates and encourages you in every workout. I look forward to every class and would be lost without it x Mk2024-03-13Trustindex verifies that the original source of the review is Google. Fabulous PT - wonderful classes which produce fantastic companionship and a combined desire to improve - amazing friendship and fun highly recommend ❤️ Aileen Donnelly2024-03-13Trustindex verifies that the original source of the review is Google. Fierce but friendly and fun! I actually look forward to my classes. A brilliant workout in such a friendly and caring atmosphere. Love it! Ruth Swann2024-03-13Trustindex verifies that the original source of the review is Google. Melfitness is a very positive and friendly gym... Mel is an excellent trainer always pushes us to our maximum.. I also train as a 1 to 1 client and would highly recommend Mel @ Melfitness for anyone who is interested in getting started on a fitness journey ..I look forward to every session 😊 Catherine Donnelly2024-03-13Trustindex verifies that the original source of the review is Google. Mel is amazing!