Hi, I'm Mel

Personal Trainer in Omagh

I help women of all ages and abilities build strength, resilience, and confidence in a welcoming, supporting space. Whether you’re new to fitness or an athlete, my personalised training meets you where you are.

Body Boost

Small Groups

Supportive small-group training designed to build strength and confidence. Enjoy the motivation of a team with results tailored to you.

Strong-Her

Strength

Female-focused strength sessions to build muscle, improve form, and boost resilience. Get strong, empowered, and confident with weights.

Body Burn

High-Energy

High-energy workouts focused on full-body conditioning, fat burn, and an energy boost. Torch calories and fire up your metabolism.

Eat Well. Feel Amazing.

Nutrition Advice

Personalised nutrition guidance to fuel your training and daily life. Build sustainable habits that support your goals and wellbeing.

Weekly Class Schedule

💪 Monday – 6:30 PM Power Hour ⚡
🏋️ Tuesday – 9:15 AM Small PT Groups 👭
🧘 Tuesday – 5:30 PM Beginner Pilates 🌿
🔥 Tuesday – 7:00 PM Strength & Conditioning 🏋️‍♀️
👯‍♀️ Thursday – 9:15 AM Small PT Groups 💬💥
🏋️‍♀️ Thursday – 6:00 PM & 7:00 PM Strength & Conditioning 🏃‍♀️💪
🧘‍♀️ Friday – 5:30 PM Advanced Pilates 🔥
🌞 Saturday – 8:00 AM Power Hour 🌟

Before & After

      EXCELLENT  
   Based on 9 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   M ORawe 
 
 
 
 Trustindex verifies that the original source of the review is Google. I can’t recommend Mel enough! She’s incredibly knowledgeable, motivating, and truly passionate about what she does. I felt supported and challenged in every session — she took the time to understand my goals and tailored everything to suit me. Her energy is infectious and she makes fitness feel fun and achievable. One of the best decisions I’ve made for my health and confidence!
  
 
      Posted on Google  
   
   Rachel Giles 
 
 
 
 Trustindex verifies that the original source of the review is Google. Mel is a fantastic trainer with great knowledge, guidance and support throughout her programmes. Mel fitness provides a welcoming environment with first class facilities along with a brilliant community of ladies 💪⭐️ HIGHLY RECOMMEND for anyone looking to progress their fitness journey 💕
  
 
      Posted on Google  
   
   AMANDA QUINN 
 
 
 
 Trustindex verifies that the original source of the review is Google. Mel is great at what she does. She’s very knowledgeable. Her classes have a great variety. Whether ur new to a gym or returning after a period of time away Mel makes u feel at ease very quickly.
  
 
      Posted on Google  
   
   Anna McElholm 
 
 
 
 Trustindex verifies that the original source of the review is Google. Mel is a great trainer and so knowledgeable. I go to Mel three times a week and every class is so different. Mel really motivates and encourages you in every workout. I look forward to every class and would be lost without it x
  
 
      Posted on Google  
   
   Mk 
 
 
 
 Trustindex verifies that the original source of the review is Google. Fabulous PT - wonderful classes which produce fantastic companionship and a combined desire to improve - amazing friendship and fun highly recommend ❤️
  
 
      Posted on Google  
   
   Aileen Donnelly 
 
 
 
 Trustindex verifies that the original source of the review is Google. Fierce but friendly and fun! I actually look forward to my classes. A brilliant workout in such a friendly and caring atmosphere. Love it!
  
 
      Posted on Google  
   
   Ruth Swann 
 
 
 
 Trustindex verifies that the original source of the review is Google. Melfitness is a very positive and friendly gym... Mel is an excellent trainer always pushes us to our maximum.. I also train as a 1 to 1 client and would highly recommend Mel @ Melfitness for anyone who is interested in getting started on a fitness journey ..I look forward to every session 😊
  
 
      Posted on Google  
   
   Catherine Donnelly 
 
 
 
 Trustindex verifies that the original source of the review is Google. Mel is amazing!

A Place to Feel Strong, Confident & Supported

At MelFitness, we don’t just train bodies—we build stronger mindsets. Our gym is where everyone is treated equally, welcomed warmly, and encouraged to push past their limits in a positive, uplifting environment.

If you’ve ever felt unsure about stepping into a gym, we invite you to experience MelFitness. No matter your starting point, we’ll help you become the strongest version of yourself—inside and out.

Our Mission

We exist to help you build confidence, strength, and resilience in a supportive space. Many clients arrive feeling uncertain, but they leave empowered—transformed physically and mentally.

We’re more than a gym; we’re a community of like-minded individuals who uplift each other. Every person who walks through our doors is guaranteed to feel safe, seen, and valued.